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Sanum Protocol for Collagen Support & Healthy Aging Skin

This protocol is designed to enhance collagen production, improve skin elasticity, and reduce signs of aging by targeting nutritional deficiencies, oxidative stress, detoxification, and hydration.

1. Collagen Synthesis & Skin Firmness

2. Antioxidant Protection & Skin Regeneration

3. Detoxification & Cellular Renewal

4. Skin Hydration & Barrier Protection

Protocol Summary

1. Collagen Synthesis & Skin Firmness: Zinc-Diet Biofrid, Arginin-Diet Biofrid, Epalipid, Lipiscor
2. Antioxidant Protection & Skin Regeneration: Selenium Biofrid, Selenokehl, Ginkgobakehl, Mapurit
3. Detoxification & Cellular Renewal: Pleo Chelate, Okoubasan, Sanugall
4. Skin Hydration & Barrier Protection: Probikehl, Taraxan

Implementation Notes:

Phase 1 (Weeks 1–4): Start with detoxification and antioxidant protection.
Phase 2 (Weeks 5–8): Focus on collagen production and hydration.
Phase 3 (Long-Term Maintenance): Maintain collagen support and skin health.

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