Menopause is a natural transition in a woman’s life, but it often comes with uncomfortable symptoms due to fluctuating estrogen, progesterone, and testosterone levels. This protocol is designed to balance hormones, relieve hot flashes, improve mood, enhance bone health, and support overall well-being.
1. Hormonal Balance & Menopause Symptom Relief
Supporting hormonal equilibrium can ease hot flashes, night sweats, and mood swings.
- Sanum Selenokehl® – Supports estrogen metabolism and thyroid health (5 drops, 1–3 times daily).
- Sanum Zinkokehl® – Helps regulate progesterone and testosterone balance (5 drops, 1–3 times daily).
- Sanum Mapurit® – Reduces stress, regulates mood, and improves sleep (1 capsule before bed).
2. Adrenal & Cortisol Regulation
Since the adrenal glands take over estrogen production after menopause, their support is critical.
- Sanum Muscarsan® – Helps with stress resilience, mood swings, and anxiety (5 drops, 1–3 times daily).
- Sanum Strophanthus Sanum® – Regulates adrenal function and supports heart health (5 drops, twice daily).
3. Bone Health & Osteoporosis Prevention
Estrogen decline can lead to reduced bone density, increasing the risk of fractures.
- Sanum Lipiscor® – Provides essential fatty acids for bone health and cardiovascular support (1 capsule daily).
- Sanum Zinkokehl® – Aids in calcium absorption and bone remodeling (5 drops, 1–3 times daily).
4. Liver Detoxification & Hormonal Waste Clearance
The liver plays a vital role in clearing hormonal metabolites, which helps balance estrogen levels.
- Sanum Pleo Chelate® – Supports detoxification of excess estrogen and heavy metals (10 drops, 2 times daily).
- Sanum Okoubasan® – Enhances liver detoxification and reduces bloating (5 drops, 2 times daily).
- Sanum Sanugall® – Promotes gallbladder function for improved hormone metabolism (10 drops, 1–3 times daily).
5. Vaginal & Urinary Health
Menopause can lead to vaginal dryness, discomfort, and increased urinary tract infections.
- Sanum Sanucyst® – Supports vaginal pH balance and urinary tract health (10 drops, 2 times daily).
- Sanum Probikehl® – Maintains vaginal microbiome and prevents recurrent infections (1 capsule daily).
6. Mood & Emotional Well-Being
Hormonal fluctuations during menopause can contribute to anxiety, depression, and irritability.
- Sanum Relivora® Complex – Helps stabilize mood, ease nervous tension, and promote relaxation (10 drops, 3 times daily).
Protocol Summary
1. Hormonal Balance & Menopause Symptom Relief: Selenokehl, Zinkokehl, Mapurit
2. Adrenal & Cortisol Regulation: Muscarsan, Strophanthus Sanum
3. Bone Health & Osteoporosis Prevention: Lipiscor, Zinkokehl
4. Liver Detoxification & Hormonal Waste Clearance: Pleo Chelate, Okoubasan, Sanugall
5. Vaginal & Urinary Health: Sanucyst, Probikehl
6. Mood & Emotional Well-Being: Relivora Complex